Understanding and Overcoming Occupational Burnout

Experts in the games industry, including Dr. Raffael Boccamazzo, Alicia Fortier, Osama Dorias, and Anna Brandberg, discuss their experiences with occupational burnout, its warning signs, and the steps they took to recover. They emphasize the importance of recognizing burnout as a systemic issue rather than an individual failing, and the need for workplaces to support employees in their recovery. The panel highlights the importance of self-care, seeking help, and setting realistic expectations, and encourages industry professionals to prioritize their well-being and take proactive steps to prevent burnout.